Hot Water Therapy: Learn How This Will benefit on several health issues
Wednesday - January 9, 2019 12:05 pm , Category : HEALTH
WTN - Warm water or hot water therapy is basically is a routine practice to benefit our lifestyle with small efforts. This therapy is basically of three types - the first warm water drinking therapy, second warm water wash therapy and the third steam therapy.
Warm Water Drink Dieting Therapy
In this therapy, the patient is given 8-10 times only to drink lukewarm water throughout the day. Water is always said to drink only in the glass of steel, brass or ceramic. By drinking lukewarm water, the toxins present in the body get out. This therapy eliminates the problem of excess fat accumulated in the sputum, gas, acidity and body.
How this therapy work on diseases
Patients of Arthritis can add raw turmeric paste in a little warm water. Drink this water in the empty stomach in the morning and drink an hour before dinner in the evening. This will remove the clutter inside the joints.
The thyroid sufferers soak over one spoonful of coriander in a glass of water at night. Boil the water in morning until it remains half the. Drink it when it's lukewarm in empty stomach.
The hyper-acidity patient can drink at least 5-6 glasses of hot water throughout the day. Lukewarm water gets accumulated in the stomach and gives solution to acidity and relaxes from acidity within 30 to 45 minutes.
Obese should drink at least 8-10 glasses of hot water a day. In it, lime, raw turmeric paste, amla juice, pure honey can also be added. If the patient is diabetic then do not give him honey. Give the kidneys a little bit of water to patients.
Patients suffering from skin problems are given lime in the lukewarm water and given to drink and neem leaves are said to take bath in a bath with water.
Sponge bath therapy: Bathing with hot water in joint pain of atheritis is beneficial. If you like, bathed in warm water or soak the towel in water and sponge the body. This will also make the massage and the closeness of the joints will be gradually cured.
Hard Foot Bath Therapy: Those who feel cold in their feet or burns or swell, give them hard foot baths. The patient is placed on the stool and lukewarm water is given in the tub, in which he drowned by the feet. Keep a wet towel on the head so that there is no bad effect. Warm water pulls the blood like a magnet, improves blood circulation and reduces the problems of the feet.
Spinal Bath Therapy: If a patient has a complaint of headache, dizziness, or nervousness, then it is given a warm spinal bath. After soaking the towels in lukewarm water, squeeze a bit and spread it on the ground. The patient is asked to lie on the back of the towel. The heat of water affects the spine, which provides relief in nervous system related or neurological disorders. These problems include headache, depression, epilepsy, migraine etc.
Internal Steam Therapy: This therapy is given to the patients of asthma, sinus, throat infection, and thyroid. Warm water steam is given from the steamboat, boiler or spool from the mouth and nose. The patients take a towel or sheet wrap and take the steam. Steam is given in water by putting 4-5 drops of eucalyptus or ovary leaves or eucalyptus oil.
(For information purpose only, it is advisable to consult your physician in condition of ongoing treatment or before appllying)
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