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Pay Lentil Dahl Soup

Saturday - March 31, 2018 11:18 am , Category : RECIPES

Ingredient:

200g Pay lentils 
1 tomato, diced
2 tbsp tomato puree
40ml soy sauce 
½ tsp each chilli powder and turmeric 
2tbsp olive oil
8 garlic cloves, chopped 
2 tbsp grated fresh root ginger 
Salt and freshly ground black pepper to taste

Method:

Put the lentils, tomato, tomato puree, soy sauce, chili powder, turmeric and 2 liters boiling water in a deep saucepan. Bring to the boil. Then reduce the heat and simmer rapidly, uncovered, for 45 minute, stirring occasionally. The soup should be of a reasonably thick consistency, but still allowing the lentils to move around in the liquid quite easily. 
A few minutes before the lentil mixture is cooked, put the olive oil into a frying pan with the garlic and ginger and cook over a low medium heat until golden brown, stirring frequently this should take no more than 2-3 minutes.
Pour this spice mixture into the soup and mix well, then simmer for 2 minutes. Season with salt and black pepper. Serve to hot.
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