Health Mobile Number is the theme of this World Hypertension Day: Dr. Manoria
Thursday - May 16, 2019 5:49 pm , Category : BHOPAL
6S and formula of 80 to avoid heart diseases and live 80 years of life
Bhopal, May 16, 2019: Everyone in this era of technology carries a mobile phone for his convenience and remembers that contact number. Same pattern if you follow your health mobile number you will become healthy and fit against several diseases cause by hypertension and high blood pressure. On the eve of World Hypertension Day renowned cardiologist of Bhopal Dr. P C Manoria and Dr. Pankaj Manoria said in a press meet organized on the eve of World Hypertension Day to share latest developments in the field of cardiology. World Hypertension Day celebrates every year on 17 May.
Discussing about hypertension and heart diseases Dr Manoria said that theme of this year’s Hypertension day is health mobile number i.e. 1308010070. Elaborating this health mobile number he said that 130 represent your systolic blood pressure, 80 for your diastolic blood pressure, 100 should be your low density cholesterol, 7 represent Hemoglobin A1c is a form of hemoglobin a blood pigment that carries oxygen and 0 represents no smoking. If you follow regular checkups and maintain these components up to the figure you will be far away from heart related diseases and the diseases rooted from high blood pressure. He further added that we are focusing on illness but rather than wellness.
He also suggest formula of 80 for living up to 80 years which includes waist size 80 cm, blood sugar 80mg/dL, diastolic BP 80 mm Hg, LDL 80 mg/dL, walk 80 minutes in three days, alcohol not more than 80 ml in 3 days for men, 80 mtrs. Away from smokers, smile at least 80 times in a month and give 80 minutes to yourself everyday make you live up to 80 years of life.
Focusing on the issue of hypertension Dr. Pankaj Manoria told about 6S theory which means if we avoid these 6 things like Sugar, Salt, Smoking, Saturated fat, Stress and sedentary lifestyle we can control high blood pressure and related diseases and heart related problems.
Dr. Manoria further added that high BP or hypertension is not a diseases but cause of several diseases like heart attack, paralysis, diabetes etc. – Window To News