Give some work to your feet and keep them healthy
Tuesday - July 3, 2018 5:26 pm ,
Category : LIFESTYLE
July 03 (WTN) - In this modern era one has no enough time for his health, but on the other hand we need not to tell you the importance of our health in our daily life. As we all know that health is wealth so it is also important to do ‘feet exercise’ for a healthy brain and nervous system.
One of the studies has shown that reducing the feet practice has an adverse effect on the nervous system. Researchers at the University of Milan in Italy studied the feet activities of the mice.
Researchers restricted the use of back legs of rats, while the front foot kept open for use. After a 28-days study, the number of neural stem cells decreased by 70 percent due to the limitation of feet activity.
Apart from this, the amount of oxygen was reduced in their body, which changed the metabolism. Researcher Raphael Adami said that we born to be active.
Use leg muscles to walk, run and pick up things. Neurological health also depends on the exchange of brain and foot mutual neurological messages.
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