Yami Gautam wants to do dance-based movie
New Delhi Nov 2 (IANS) After the success of "Kaabil" actress Yami Gautam says she wants to explore the world of a costume drama or be part of a dance-based movie.
Asked about the kind of projects she is looking for Yami told IANS in an email: "Costume drama or a dance-based movie."
The actress who got associated with Quaker Oats to talk about the importance of consuming a healthy breakfast through a live Facebook session is willing to change her physical appearance as long as a project is convincing enough.
"It totally depends. It s not easy but I cannot give a subjective answer to this question. But I feel if there is a role that I love and love the team then I would take it as it comes " said the model turned actress.
Apart from her work the "Sanam Re" actress is also known for being fit. She says she makes a "conscious effort to stay fit and feel good".
"The kind of profession I am in and the active lifestyle we all lead requires us to be on our toes all the time. Which is why it becomes all the more important to maintain a healthy and balanced lifestyle. Keeping fit is not about a good core or a good body it is a lifestyle choice which reflects every day. It even translates to little things like good skin and hair amongst others " Yami said.
What is her fitness regime?
"I do mostly functional training. I do very little weights. As I said it always is an amalgamation of pure workout and your diet. It doesn t mean cutting down food. It means including more healthy stuff in your food that gives you the right nutrition intake."
Yami feels each individual finds their own way to a healthy lifestyle.
"It s not always restricted to the gym. I dance someone does yoga someone goes cycling. I think any sort of physical activity and right food is very important. I think even right food doesn t mean it has to be bland and boring.
"Healthy food can be yum too. For instance as part of Breakfasts of India I cooked Dakshini Toast with Quaker Oats - a recipe that was healthy tasty and easy to make. I truly believe you must enjoy what you are eating.
"Keep one day to indulge I never call it a ‘cheat day because I feel you deserve it " the actress said.
--IANS
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