World no tobacco day 2018: Girls are getting more addicted to tobacco as compared to boys
Thursday - May 31, 2018 4:13 pm ,
Category : HEALTH
May 31 (WTN) - World No Tobacco Day is celebrated on May 31. Tobacco not only damages the person's body but also affects his mind badly. Millions of people are becoming the victims of many serious diseases by tobacco. Today many campaigns are also being run in the whole world to warn people about tobacco. But do you know that more dangerous and deadly tobacco making their prey to women more as compared to men?
Recently, according to a research conducted in the US, American women have been seen more fighting with lung cancer due to tobacco use. Until a short time ago, this disease has been seen more in men.
Let you know, this research was done by the American Cancer Society and the National Cancer Institute. Which was published in the New England Journal of Medicine. Nicotine, nitrosamines, benzopyrenes, arsenic and chromium are the most commonly found ingredients in tobacco in which nicotine, cadmium and carbon monoxide oxide are extremely harmful to health.
Symptoms of smoking diseases
Recently, according to a research conducted in the US, American women have been seen more fighting with lung cancer due to tobacco use. Until a short time ago, this disease has been seen more in men.
Let you know, this research was done by the American Cancer Society and the National Cancer Institute. Which was published in the New England Journal of Medicine. Nicotine, nitrosamines, benzopyrenes, arsenic and chromium are the most commonly found ingredients in tobacco in which nicotine, cadmium and carbon monoxide oxide are extremely harmful to health.
Symptoms of smoking diseases
- Trouble in breathing
- Loss of appetite
- Always feeling fatigue, stressed lack of sleep and.
- Throat related problems or cough for long period or blood in the cough.
Measures to Avoid Smoking
- To avoid smoking, it is necessary to strengthen your Will Power first.
- Apart from this therapeutic methods can be adopted.
- Treatment can be done by visiting the de-addiction center.
- Things like chewing gum, spray and inhaler can be used to quit smoking.
- Treatment can be started immediately in time with the help of doctors.
- By improving your diet, fruits and vegetables rich in anti-oxidants should be eaten more.
- Mouth-related diseases can be avoided by intake of Amla, mango and turmeric.
- The diet rich in fiber should be taken in sufficient quantity.
- You should stay away from stress by keeping yourself busy.
- Windows To News
