Food which for sure can better up your Mood – Russian and Ukrainian!!

By Jaya Khare : 

Decade ago Scientists come up with the theory of comfort food. This theory stated that food we eat plays an important roll in not only setting up of our energy Level however also sets up our mood. Now California Science Center also listed few food which have the power to pep you up like anything .Comfort food is food which provides a nostalgic or sentimental value to the consumer,and is often characterized by its high caloric nature, high carbohydrate level, and simple preparation. Ever wondered why a bar of dark chocolate works magically when you are feeling depressed or having a bad day? Ever thought why you start feeling better instantly other than the fact that it tastes good? Because chocolate is one of the comfort foods that cheers you up immediately. In fact, not just chocolates, there are many surprising foods that might be lazing around in your kitchen otherwise, yet have the power to pep you up like anything. if you are wondering what we are talking about, then try out these 10 tasty solutions and see how they fight away those “blue” feelings and de-stress you.Today WTN brings you the list of comfort Food from Russian and Ukrainian which for sure can better up your Mood !!-WTN

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