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World Pulses Day - Nourishing Humanity and the Planet.

Saturday - February 10, 2024 1:43 pm , Category : WTN SPECIAL

Every year on February 10th, people around the globe come together to celebrate World Pulses Day, an occasion dedicated to honour the pulse crops that play a crucial role in global nutrition, sustainability and food security. Pulses, which include lentils, chickpeas, dry beans, and peas, have been a staple in diets worldwide for centuries, providing essential nutrients and contributing to the livelihoods of millions of farmers.

Pulses are renowned for their exceptional nutritional value, serving as excellent sources of protein, fiber, vitamins and minerals. They are particularly vital for populations in developing countries where access to animal protein is limited. The high protein content in pulses makes them an essential component of vegetarian and vegan diets, offering an alternative to meat and dairy products.

Pulses are rich in complex carbohydrates with a low glycemic index, making them beneficial for managing blood sugar levels and reducing the risk of chronic diseases such as diabetes and heart disease. Their fiber content supports digestive health and helps maintain a feeling of fullness, aiding in weight management and reducing the risk of obesity.

These crops have a unique ability to fix atmospheric nitrogen through a symbiotic relationship with soil bacteria, reducing the need for synthetic fertilizers and enhancing soil fertility. By enriching the soil with nitrogen, pulses contribute to healthier ecosystems and sustainable agricultural practices.

Together, let us celebrate the diversity of pulses and their vital role in nourishing both humanity and the planet.