All-Around Good Smoothie
Monday - April 30, 2018 11:18 am ,
Category : DRINKS
Ingredient:
½ cup nonfat milk
½ cup fat-free plain yogurt
½ frozen banana, peeled and chopped
2 tbsp powdered protein supplement
1 ½ tbsp flax seed
1 tsp honey
½ cup frozen strawberries
Method:
In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.
½ cup nonfat milk
½ cup fat-free plain yogurt
½ frozen banana, peeled and chopped
2 tbsp powdered protein supplement
1 ½ tbsp flax seed
1 tsp honey
½ cup frozen strawberries
Method:
In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.
