Avial
Saturday - January 7, 2017 5:44 pm ,
Category : RECIPES
Serves 2-3 Persons
Ingredients
Ingredients
- 10 French beans, cut lengthwise into 2’’ pieces
- 1 banana(kela), raw, cut lengthwise into 2’’ pieces
- ½ cup /100gm ash gourd(petha), cut lengthwise into 2’’ pieces
- ½ cup/100gm long beans(sem), cut lengthwise into 2’’ pieces
- 2 drumsticks (sajjan ki phalli), cut lengthwise into 2’’ pieces
- ½ tsp/2 gm cumin(jeera) seeds
- 2’’ piece ginger(adrak)
- 1 cup/200 gm coconut (nariyal), grated
- 2 green chillies
- 2tbsp/30 gm yoghurt(dahi)
- 20 curry leaves(kadhi patta), fresh
- 1 tsp/10 ml coconut oil
- Wash all vegetables thoroughly and put them in a heavy-bottomed saucepan.Add some water and cook for about 10 minutes or till the vegetable are done.
- In the blender, blend the cumin seeds, ginger,coconut, green chillies and yoghurt to a paste.
- Mix thid paste with the cooked vegetables, adding the required salt.
- Add the curry leaves and coconut oil on top and serve.
