Healthy Sprouts Grilled Sandwich
Friday - October 21, 2016 3:27 pm ,
Category : RECIPES
Healthy Sprouts Grilled Sandwich
By Shaheen Jafri
Ingredients:
Sandwich Bread Slices
1/2 cup - boiled Sprouts
1 cup – Cabbage
1 – Carrot, finely sliced
1 – Green Chilli, finely chopped
½ cup – Mayonnaise
1 tsp – Red chilli sauce
Tomato sauce
Black pepper
A pinch of salt
Green chutney
Sandwich Bread Slices
1/2 cup - boiled Sprouts
1 cup – Cabbage
1 – Carrot, finely sliced
1 – Green Chilli, finely chopped
½ cup – Mayonnaise
1 tsp – Red chilli sauce
Tomato sauce
Black pepper
A pinch of salt
Green chutney
Method:
In a bowl add chopped cabbage, carrot, chopped green chilli, salt,black pepper, red chilli sauce and tomato sauce. Mix well.
Add mayonnaise, boiled sprouts and mix properly all the ingredients.
Take bread slices and on one bread slice spread green chutney and on another spread tomato sauce.
On any of the bread slices spread the prepared filling. Take another bread slice and close it.
Spread butter above the sandwich and Place it in a sandwich grill pan and grill until crisp.
You can also add cheese slices into the filling and then grill.
Serve hot as a evening snacks.
Add mayonnaise, boiled sprouts and mix properly all the ingredients.
Take bread slices and on one bread slice spread green chutney and on another spread tomato sauce.
On any of the bread slices spread the prepared filling. Take another bread slice and close it.
Spread butter above the sandwich and Place it in a sandwich grill pan and grill until crisp.
You can also add cheese slices into the filling and then grill.
Serve hot as a evening snacks.
