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Mental Health Awareness in the Workplace.

Wednesday - August 21, 2024 5:30 pm , Category : WTN SPECIAL

Mental health is increasingly recognised as a critical component of overall employee well-being and organisational success. As the stigma around mental health continues to diminish, employers are more aware of the need to get a supportive environment where employees can thrive. 

Mental health issues can significantly impact an employee's productivity, engagement and overall job satisfaction. According to the World Health Organization (WHO) depression and anxiety alone cost the global economy an estimated $1 trillion per year in lost productivity. Moreover, a supportive mental health culture can reduce absenteeism, turnover rates and healthcare costs and can increase morale and performance.

Encourage open discussions about mental health. Leaders should model this behaviour, sharing their experiences when appropriate and normalising conversations about mental health challenges. Also by provide training for managers and employees on recognising signs of mental health issues and responding appropriately. Education helps reduce stigma and promotes a culture of empathy and understanding.

Incorporate mental health into broader wellness initiatives. Programs that focus on stress management, mindfulness and work-life balance can prevent mental health issues from arising or worsening. Flexible hours, remote work options and reduced workloads during high-stress periods can help employees maintain a healthier work-life balance. This flexibility can reduce stress.

Promoting mental health awareness in the workplace is not just a trend but it is a necessity for building a thriving organisation. As mental health continues to be a critical factor in employee well-being, organisations that prioritise these strategies will not only enhance their employees' lives but also their overall success.