BrahMos WORLD INDIA MADHYA PRADESH BHOPAL WTN SPECIAL GOSSIP CORNER RELIGION SPORTS BUSINESS FUN FACTS ENTERTAINMENT LIFESTYLE TRAVEL ART & LITERATURE SCIENCE & TECHNOLOGY HEALTH EDUCATION DIASPORA OPINION & INTERVIEW RECIPES DRINKS BIG MEMSAAB 2017 BUDGET 2017 FUNNY VIDEOS VIRAL ON WEB PICTURE STORIES Mahakal Ke Darshan
WTN HINDI ABOUT US PRIVACY POLICY SITEMAP CONTACT US
logo
Breaking News

Creamy Spinach Chicken

Saturday - May 4, 2019 12:31 pm , Category : RECIPES


Ingredients

1/4 cup all-purpose flour
Salt and freshly ground black pepper
Four 120gm boneless, skinless chicken breasts
4 tablespoons vegetable oil
1 small onion, chopped
2 cloves garlic, minced
120 gm ounces cream cheese, cut into chunks
1 cup half-and-half
Baby spinach (about 4 cups)
Steamed rice, for serving
 

Preparation 

Whisk together the flour, 1 tbsp salt and a few grinds of pepper in a pie plate. Coat both sides of the chicken breasts in the seasoned flour and set aside.

Heat 3 tablespoons of oil in a large, heavy-bottomed skillet over medium-high heat. Add the chicken and cook, undisturbed, until deeply golden, about 4 minutes

Remove the chicken to a plate. Add the remaining tablespoon oil to the skillet. Add the onion and cook about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds.

Add the cream cheese and stir until melted. Pour in the half-and-half and use a spoon to scrape up any brown bits from the bottom of the skillet. Season it with salt and pepper. Add the chicken back to the skillet, seared-side up, reduce the heat to medium, cover and cook, turning about halfway through.

Transfer the chicken to a serving platter. Add the spinach to the sauce in the skillet, cover and cook until wilted, about 5 minutes. Season it with salt and pepper. Pour the creamy sauce over the chicken. Serve with steamed rice.