Braised Broccoli with Orange and Parmesan
Sunday - December 13, 2020 11:40 pm ,
Category : RECIPES
Ingredient:
1/4 cup / 60 ml freshly squeezed orange juice
1 14-ounce can crushed tomatoes
1 head of broccoli, florets and stalks trimmed and cut into bite-sized pieces
1/4 tsp chopped fresh oregano
1/4 tsp red pepper flakes
1/4 tsp fine grain sea salt
1/8 tsp freshly ground black pepper
1 tbsp extra virgin olive oil
1/4 cup Parmesan cheese shavings
2 tbsp toasted sliced almonds
Method:
In a medium saucepan over medium-high heat combine the orange juice and tomatoes. Bring to a boil and stir in the broccoli. Stir in the oregano and red pepper flakes, then cook until the broccoli it just tender,and bright green - a couple minutes. Do your best to avoid overcooking the broccoli. Season with salt and pepper, and transfer to a serving dish. Drizzle with the olive oil, and sprinkle with the cheese and almonds before serving.
1/4 cup / 60 ml freshly squeezed orange juice
1 14-ounce can crushed tomatoes
1 head of broccoli, florets and stalks trimmed and cut into bite-sized pieces
1/4 tsp chopped fresh oregano
1/4 tsp red pepper flakes
1/4 tsp fine grain sea salt
1/8 tsp freshly ground black pepper
1 tbsp extra virgin olive oil
1/4 cup Parmesan cheese shavings
2 tbsp toasted sliced almonds
Method:
In a medium saucepan over medium-high heat combine the orange juice and tomatoes. Bring to a boil and stir in the broccoli. Stir in the oregano and red pepper flakes, then cook until the broccoli it just tender,and bright green - a couple minutes. Do your best to avoid overcooking the broccoli. Season with salt and pepper, and transfer to a serving dish. Drizzle with the olive oil, and sprinkle with the cheese and almonds before serving.
