Scrambled Egg Tortilla Wraps
Tuesday - September 7, 2021 6:45 pm ,
Category : RECIPES
Ingredients:
4 (60 g) flour tortillas
3 green shallots , finely sliced
1 teaspoon chopped red chile
5 eggs
2 tablespoons skim milk
60 g low-fat cheese
2 tablespoons fresh coriander leaves , chopped
Method:
Warm the tortillas following the packet instructions.
Lightly spray a non-stick saucepan with olive oil.
Add the shallots and chili.
Cook, stirring, over a medium heat for 2 minutes or until softened.
Lightly beat the eggs with the milk and season to taste.
Add to the pan.
Stir over medium-low heat for 3 minutes or until just set.
Place the warmed tortillas on serving plates.
Top with the egg mixture and sprinkle with the cheese and coriander.
Roll up to serve.
4 (60 g) flour tortillas
3 green shallots , finely sliced
1 teaspoon chopped red chile
5 eggs
2 tablespoons skim milk
60 g low-fat cheese
2 tablespoons fresh coriander leaves , chopped
Method:
Warm the tortillas following the packet instructions.
Lightly spray a non-stick saucepan with olive oil.
Add the shallots and chili.
Cook, stirring, over a medium heat for 2 minutes or until softened.
Lightly beat the eggs with the milk and season to taste.
Add to the pan.
Stir over medium-low heat for 3 minutes or until just set.
Place the warmed tortillas on serving plates.
Top with the egg mixture and sprinkle with the cheese and coriander.
Roll up to serve.
