Millet Energy Bites With Almonds, Dates And Coconut
Saturday - March 12, 2022 10:40 pm ,
Category : RECIPES
Ingredients:
1/2 cup Ragi Flour (Finger Millet/ Nagli)
1/2 cup Bajra Flour ( Pearl Millet)
1 cup Dates
1 cup Whole Almonds (Badam) , whole
1 cup Dessicated Coconut
1/2 cup Honey
Method:
To begin making Millet Energy Bites with Almonds, Dates and Coconut recipe, firstly dry roast the ragi and bajra flour in a wide pan over medium heat.
After about 3 to 5 minutes, the flours will be aromatic. Remove from the heat and let it cool completely.
In a mixer grinder, add the millet flours, dates, almonds and coconut flakes. Give it about 8 to 10 pulses, until the almonds, dates and coconuts and all shredded down uniformly.
Add honey now, and give it quick pulse until the mixture is crumbly and starts to gather into a dough.
Remove and mold them into lemon sized balls. They can be stored at room temperature. Chilling it in the fridge will keep if fresh for up to two weeks.
Serve Millet Energy Bites With Almonds, Dates And Coconut as a snack to your kids during exam time or carry it as a snack while travelling
