Ingredient: 2 cups old fashioned oats (gluten free, if necessary), 3 1/4 cups wa..
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Ingredient: 30 ml/2 tbsp sunflower oil , 25g/1oz/2 tbsp butter, 5 spring onions,..
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Ingredient: 1 can (14.5 oz) diced tomatoes, 2 cups carrots, chopped, 2 cups pota..
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Ingredient: 1½ cups farro, 1 cup chopped kale, ½ cup toasted pecans, ½ cup dr..
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Ingredient: 1 head of cauliflower, (about 2½ cups chopped in a food processor),..
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Ingredient: 1 lb butternut squash cubed (I bought it pre-cut from Costco), coupl..
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Ingredient: 2 tbsp unsalted butter, 1/4 cup minced shallots, 1 bunch thin aspara..
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Ingredient: 2 large bananas (roughly 1 cup mashed), 1/4 cup coconut flour, 1/4 t..
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Ingredients : 3-4 – Potatoes , boiled, 2 Cup – Sabudana (Tapioca Sago) – s..
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